Working It

Mummy and I did a workout together today. We started out with 30 minutes on the elliptical trainer. It was tiring watching mummy’s arms and legs whirr back and forth for so long. 


After the cardio section, we got down on the mat for floor exercises. Well mummy did. I was already on the mat so instead, I just woke up. 

We did something called ‘abdominals’, or ‘abs’ for short. These seemed to be very difficult for mummy but I really couldn’t feel it.


Mummy decided to switch things up with the abs so that I would feel the effect. She made us do leg raises. Honestly mummy… I can’t do those! I’m a dog!!


After abs, mummy did a lot more jumping around and lifting until she got quite red in the face. I was enjoying a nice snooze on the mat when all of a sudden the loud music stopped and mummy gave me a big cuddle. Exercising over!

Great workout Milo!

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